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Integral Yoga Europe

Integral Yoga Global Network Team
North America 

Chandra Sgammato - New York  Integral Yoga Institute, USA

Jivada Fritts - IYTA, Satchidananda Ashram, USA

Jivana Heyman - San Fransico Integral Yoga Institute, USA

Rev. Bagavan Metro - Satchidananda Ashram, Yogaville, USA

Swami Dayananda - Satchidananda Ashram, Yogaville, USA


S. America

Letícia Padmasri Marques (Brasil)


Northern Europe

Rhagavan - Rowan Cobelli (UK)


Western & Southern Europe

Luckshmi i Lucy  Cannon (Portugal)

Parvathi -  Paola Fanini (Italy)



O.A. Balasubramaniam 


Far East and Australia

Hersha Chellaram (Hong Kong)


Yoga is Tranquility

“The very definition of Yoga is tranquility. Equanimity, or tranquility, in body and mind is Yoga. How to get the tranquility is not the question. Tranquility is there already. How to stay away from disturbing it? By right living, taking in fresh air, eating the right kind of food, within our limits. This reminds me of a beautiful saying from a South Indian saintly poet, Thiruvalluvar: ‘The body never needs medicine if only we eat after knowing fully well that we have digested what we ate before.’ It’s as simple as that. If you have that kind of digestive power, you can even burn poison. So, it’s important to build up that digestive fire in you. We have to build up our energy and keep it alive.

- Sri Swami Satchidananda
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© 2013 by Integral Yoga® Europe